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Sexual
Recovery Anonymous |
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To the Helping ProfessionalPURPOSE We have
created this pamphlet to apprise people in the helping
professions of our experience with sexual addiction. Below, we
outline the aims of Sexual Recovery Anonymous, how it can help
those who are addicted and how it works in conjunction with
counseling and therapy. We hope this may assist you in helping
someone you know who shares our problems. WHAT IS SEXUAL ADDICTION? To the
majority of people, both in and out of the helping professions,
the idea of sexual addiction may be new and puzzling. Can
someone be addicted to sex? What is the difference between
normal sexual desire and addiction? Even if sexual behavior is
compulsive, is it necessarily harmful? Although
there has recently been much research on sexual addiction, in
this pamphlet we base our observations on our personal
experiences. In our own lives, we have seen the compulsive
nature of our behavior and the destruction it has wrought. We
were driven to ask for help because we could not stop our
compulsive behavior by ourselves. Sex had
become a mood-altering behavior to which we turned in order to
avoid our true feelings and emotions. This use of sex and sexual
fantasy became compulsive; the need to escape, no matter what
the cost, was greater than our ability to stop. The
"high" we got from sex was so intense that we
repeatedly used it in an attempt to avoid the realities of our
lives. The pursuit of sex, sexual fantasy, and sexual acting out
came to dominate ever greater parts of our existence. We found
that no matter how hard we tried to stop or control our
behavior, we could not. There is no
single kind of behavior that typifies sexual addiction. Many
forms of sexual activity can be used to escape one's feelings.
We have found the most common ones include engaging in excessive
masturbation, pornography, multiple affairs, voyeurism, sex with
strangers and prostitutes, and prostitution itself. We have
engaged in these behaviors despite enormous costs to ourselves
and those close to us. By continually numbing ourselves with sex
we did great harm to our emotional, physical and spiritual
well-being. Our actions were regularly ruled by compulsion
rather than common sense, and we put ourselves at great risk. We
could not stop despite the risk of AIDS or venereal disease; the
danger of violent crime while cruising for prostitutes on
deserted streets; the threat of our stash of pornography being
discovered by our loved ones; or the chance of pay-for-sex phone
calls being traced to us at our work place. For us, the
first realization of our addiction came when we asked the
following questions: Is our behavior repeated over and over? Is
our behavior emotionally or physically damaging? Do we want to
stop but can not? There is a
checklist of symptoms of the addiction included in the pamphlet,
Sexual Recovery Anonymous. Many people coming into recovery have
found this pamphlet useful in determining if they have a problem
with sexual addiction. HOW CAN
SRA HELP WITH SEXUAL ADDICTION? Our
fellowship is a Twelve Step program based on the principles of
Alcoholics Anonymous. Our purpose is to recover from sexual
addiction and to help others recover. For us, "to
recover" means ending our sexually compulsive behavior and
healing the emotional wounds that fostered the behavior. How can our
program help if an individual's most vigorous efforts have
failed? Our program offers what is not in any individual's power
to provide: communion with others, mutual love, compassion and
fellowship. Our addiction is like a small secret room, a very
private place we enter to be completely alone. This place feels
like an integral part of ourselves, but it is one that can never
be shared with anyone.
As sex
addicts, most of us are deeply ashamed of our compulsive
behavior and this creates even thicker walls between us and
others. Our addiction caused us to withdraw, so we lost
meaningful contact with other people. We struggled to keep our
addiction a secret, especially from those we loved and who loved
us. But this secret world was killing us. When
newcomers attend their first meetings, they are often astounded
to hear others sharing the details of their addiction openly,
thoroughly, and honestly. Newcomers realize that they have found
a place where they can open that room inside themselves, for the
first time sharing completely with other people. What they share
about themselves is treated with respect and compassion. They
are entirely welcomed by a fellowship of other men and women.
The healthy desire for communion with others, thwarted so long
by the existence of that secret, shameful world, finally finds a
place of fulfillment. In the
fellowship we learn about the Twelve Steps, which are suggested
as an integral part of our program of recovery. They are simple,
thoughtful tools that, when applied with sincerity, demand a
rigorous appraisal of our addiction, our relationship with
ourselves and others, and our spiritual nature. The Steps
provide a framework for a housecleaning of the self which leads
to a personal, emotional and spiritual renewal. Many members
discover that the fellowship and communion found in meetings is
a power that affects their lives more compellingly than their
individual strivings for self-determination. SRA AND
THERAPY The SRA
position on therapy is implied in our program preamble:
"SRA is not allied with any sect, denomination, politics,
organization or institution; does not engage in any controversy;
neither endorses nor opposes any causes." Therefore, our
official position is that we take no stand on therapy. We
neither encourage it nor discourage it. Many of us,
however, have sought therapy as an adjunct to our SRA recovery.
In our meetings we speak freely of our therapy and how it is
helping us. In fact, many of us have found our therapists
through recommendations of fellow members. So, although we do
not "officially" endorse therapy, it is certainly a
part of the oral tradition of our fellowship. DO THEY
WORK TOGETHER? Some
therapists see Twelve Step fellowships as being at odds with
therapy. Our experience shows that this is not true. Both may
address the same issues but they need not be in conflict. Each
suggests solutions to the same problem and each can support the
other. SRA offers
the opportunity to an individual of having a large group of
people supporting him or her while recovering. It offers this
support seven days a week, practically round the clock. It also
offers peer identification, so people can start to feel less
lonely and isolated with their addiction. Knowing and being with
others who have the same problem can be immensely healing. In contrast,
therapy offers professional support and guidance as new
feelings, memories and thoughts are uncovered. This can be
especially crucial in the early stages of sobriety. For it is
here that the most volatile emotions usually surface. The care,
guidance and assurance of a professional can be extremely
important during these stages. Later, when we are out of the
critical stages of our early sobriety we find that the ongoing
help of our therapists continues to provide a vital role in our
personal recoveries. IN
CONCLUSION Sharing this
information about our fellowship with the helping professions is
part of an effort to reach out to those who are suffering from
sexual addiction. We are always happy to meet with concerned
individuals or to share our experience with classes, seminars,
or other interested groups. If you or someone you know would
like more information about our program you may contact us at
212-340-4650 or email us at info@sexualrecovery.org
© Copyright Sexual Recovery Anonymous World Wide Services,
Inc. all rights reserved. Approved by the SRA General Services Board 1991. |
Send mail to webmaster@sexualrecovery.org with
questions or comments about this web site. All SRA literature is
copyrighted with all rights reserved by Sexual Recovery Anonymous World Wide
Services, Inc.
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